Wild sunflowers under the Grand Tetons

What I know is True

  • be here. be you. belong

    September 28, 2024

    “True belonging doesn’t require us to change who we are; it requires us to BE who we are."

    Our yearning for belonging is so…

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  • choose one thing

    September 23, 2024

    What’s one thing you can do today that will have the greatest impact on your life?

    No matter how small. Just start with one action.

    We…



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  • Jackson hole 1/2 marathon race finish

    what's your impossible?

    September 2, 2024

    "You'll never run again." I remember the brain spasms that went off in my head as I lay in a hospital bed 15 years ago.…

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  • sunrise

    waking Up with New Eyes

    April 10, 2024

    I had the distinct pleasure of sitting down with Drew at The Hoffman Podcast to share my experience and what led me to The Hoffmam Process.

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@_monique.coach